Now is the perfect time to shake off the winter blues and refresh your home for spring to energize your space. As the days grow longer and warmer, there are plenty of simple ways to revitalize yourself, improve your home environment, and embrace the season of renewal. Whether you’re a homeowner or renter in Seattle, WA, Austin, TX, Kansas City, KS, or anywhere else in the world, there are affordable and easy ways to transform your space and reset your mind this spring. Here are 8 simple ideas to help you feel more balanced, energized, and refreshed this season.
1. Let in natural light
Spring means longer days and more sunshine, an easy way to lift your mood and energy. “Exposure to sunlight helps your body produce vitamin D, which is essential for immune function, regulating your mood, and overall well-being,” says Kelly Piez, wellness entrepreneur, educator, and creator of Glow And Grow Wellness. She recommends starting simple: “Open your curtains and let the sun in. Natural light can really improve your environment and make you feel more awake and energized.”
Jessica Buettner, social media coordinator and marketing chair of The Juniper Center, couldn’t agree more. “With the weather changing and the sun shining more, it’s the perfect time to catch some spring fever. The sunlight lets in natural light, which helps you save on electricity, while the fresh air leaves you feeling refreshed and peaceful. Spring is all about enjoying the beautiful weather, so make sure you take advantage of it whenever you can.”
2. Incorporate more plants into your home
Adding plants to your space is an easy way to refresh your home for spring and your mindset. Elizabeth Robb, Health and Wellness Holistic Nutritionist-Turned-CEO of Greater Wellness Holistics explains, “Plants improve air quality and provide a calming, energizing effect.” Plus, taking care of them can give you a sense of accomplishment and peace. Whether you’re new to plant care or an…